Research shows that menstrual pain is higher in those with low calcium and vitamin D levels.
Code Red includes these bioactive ingredients and is a step towards improving nutrient deficiencies. The product also has magnesium, which contributes to normal muscle function.
Period!
Vitamin D
Vitamin D may help alleviate menstrual pain by reducing pain intensity, regulating menstrual cycles, and decreasing the need for pain relief medications.
Calcium
Calcium supplementation can decrease PMS symptoms, including mood changes, depression, and anxiety. It also helps with water retention, or bloating. As well, calcium can help reduce the severity of menstrual cramps, especially in adolescents.
Magnesium
Magnesium helps relax the smooth muscles of the uterus, which may reduce the intensity and frequency of cramps.
